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The Mediterranean Dietitian

Are You Tired of Feeling Stressed?

Are you someone who cares deeply about doing your best, yet you often find yourself feeling anxious or stressed out about exams, essay deadlines or job applications? Do you dream about doing work that is meaningful, that helps to make the world a better place...but...

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TALKING ABOUT DIETITIANS & HEALTHY EATING AT A PRIMARY SCHOOL

What great fun we had! I went to a local primary school to speak about the work of registered dietitians and healthy eating. The kids were so engaged and knowledgeable, I felt so proud of them! Thank you for the lovely invitation by their teacher, I was so honoured to...

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Attending the International Dietetics Congress 2016

The old saying would tell us that "Life is never dull" and I have experienced this the last 5 days when I tried to improve my website by adding some code and managed to mess up my whole theme. I am so sorry for any trouble you may have had trying to access The...

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Yes Chef! 2016 event by Action for Children Scotland

One of the things I love about this job is the opportunity to be able to attend inspiring events and contribute in multiple ways in charities and actions that work for a better world. One of them was the Yes Chef! event by the charity Action for Children which took...

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HAVE YOU SEEN THESE YET?

HI, I’M KATERINA!

As a registered dietitian and nutritionist, I'm passionate about food that nourishes and encourages health. The Mediterranean Diet is my heritage, my passion, and it has been scientifically shown is to be one of the healthiest diets and lifestyles in the world. Welcome to the healthy world of the Mediterranean Dietitian!

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