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LET’S WORK TOGETHER

ONLINE SESSIONS

Ideal for achieving best results through personalised nutrition coaching

– at your own space

1:1 SESSIONS

Ideal for achieving the best results through personalised nutrition coaching

– at my Nutrition Clinic in Glasgow

LOW-FODMAP DIET

Manage Irritable Bowel Syndrome

BODY COMPOSITION ANALYSIS

Monitor your body fat and muscle stores – at my Nutrition Clinic in Glasgow

NUTRIGENOMIX

Eat according to your genes – at my Nutrition Clinic in Glasgow 

WHAT MY CLIENTS SAY…

I had the pleasure of meeting Dr Katerina last year when I contacted her for nutrition and weight-loss counselling. Despite being a highly educated General Practitioner (doctor) myself, I had tried many different ways to lose weight and had always failed. With Dr Katerina’s program, I learned how to understand the food I eat and how my body works with this food.
She  did not restrict my eating habits but showed me how to read labels and introduce healthier things into my diet, teaching me which foods encourage a healthier lifestyle and healthier living.
Having no exercise in my life due to a busy work schedule plus young family etc., Dr Katerina also showed me how to incorporate the correct types of exercise so that my body would work more efficiently towards my goals. Throughout this time,  I stopped thinking about weight loss and began thinking that I was learning to change my life.
To date, I am delighted to say that I have lost weight and continue to lose more. I truly do not believe that I could have learned everything I did and be able to feel so good about reaching my goals and care for my body without Dr Katerina’s program.
Dr Katerina Vasilaki is the utmost professional yet she has a touching compassion and dedication to her clients. I am thrilled to be able to say that I worked with her and I would highly recommend her to anyone that wants to increase the quality of their life.
Dr Deepali Misra-Sharp

GP

Due to a health problem last year, I had to reconsider a lot of things concerning my lifestyle and diet. More specifically, I got the diagnosis of chronic degenerative disc disease with the instructions to lose weight, since there is no treatment for the specific issue and weight loss would hopefully relieve much of the pressure and pain. Needless to say, that I also suffered from low moods, as the back pain made me feel disabled and often unable to live life to the full.

Katerina’s expertise was crucial for my weight loss efforts, providing me with a personalised diet plan and nutritional advise while I was following it. Meanwhile, I should also mention, that I started increasing my physical activity by walking consistently 3-4 times per week for 3-4 miles. It was something that I was doing only occasionally in the past.

Ten months later, I have lost 28 kgs (4 stones) and my life has changed completely, as has my mood. I now feel like a new person, and although my back issues are chronic, the weight loss has made a massive difference.

Katerina, thank you so much for everything. Your support and advice have been invaluable!

Spyros Sourtzinos

Airport Staff

Testimonial Karen Cargill

Mezzo Soprano

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