CHIA POTS WITH COCONUT & POMEGRANATE
CHIA POTS WITH COCONUT MILK & POMEGRANATE SEEDS
This recipe is full of antioxidants, fibre and omega 3. It’s sweet, refreshing and will help the function of your gut. // serves 2
250ml coconut milk (or any other milk you like)
4 Tbsp of chia seeds
1. Mix half the milk and half chia seeds in 2 bowls. I like using the Kilner jars, they are so cute!
2. Put the jars overnight in the fridge to set or for at least 3 hours.
3. Half the pomegranate and carefully remove the seeds of each half. Be careful because pomegranate seeds can stain your clothes badly. Wear an apron!
4. Scatter the pomegranate seeds on top of your bowls and eat while cold.
Note: It is a great dish that you can take with you at work, eat for breakfast or have it for dessert after your dinner.
Attention: Never eat the chia seeds raw! Soak them in liquids, smoothies or yogurt first.